Which Dried Fruits and Nuts Are High in Iron and Fibre?
Boost your iron intake and improve digestion naturally with Nuberry’s carefully selected range of dried fruits and nuts, perfect for supporting energy levels, gut health, and overall wellbeing.
Top Dried Fruits and Nuts Rich in Iron and Fibre
Our best-selling options packed with iron and fibre include:
Cashews – A great source of plant-based iron and healthy fats, ideal for maintaining energy and reducing fatigue.
Raisins – Naturally high in iron and fibre, these sweet snacks also contain natural sugars, so they’re best enjoyed in moderation as part of a balanced diet.
Walnuts – Rich in omega-3 fatty acids and fibre, walnuts contribute to heart health and support digestive regularity. While not especially high in iron, they add valuable nutrients to your diet.
These nutrient-dense snacks suit active lifestyles, plant-based diets, or anyone looking to boost iron and fibre intake without sacrificing flavour.
Why Choose Nuberry?
All our products are:
Responsibly sourced for quality and freshness.
Packed and shipped from the UK with fast delivery.
Perfect for snacking, baking, or adding to porridge, salads, and smoothies.
Whether you’re shopping for health reasons or simply want a more nutritious snack, our range of dried fruits and nuts online in the UK offers something for every need.
Ready to Boost Your Nutrition?
Shop all dried fruits and nuts now and enjoy healthy, iron-rich, fibre-packed snacks delivered straight to your door across the UK.
